5 Tips for Holiday Driving
In conjunction with Chinese New Year, everybody's making their way back home for at the moment. Before setting off on a long journey,...
What comes into your mind when talk about ‘Slimming’?
First question, what comes into your mind when talk about ‘Slimming’? It always comes to the concern of ‘Safety’ and ‘Efficiency’. People...
Healthy Eating – The Key to Prosperity
During this festive season, uncontrolled eating coupled with reduced physical activity will lead to undesired weight gain. Do you know...
Public Concern on Vaping (E-cigarette)
Recently Vaping (E-cigarettes) has become one of the hot topics in Malaysia. There are 4 states have banned vapes which are Penang,...
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[Latest News] U.S. Dietary Guidelines Limit Sugar, Rethink Cholesterol
Still remember when you were a primary school’s kid you have been well taught by school teachers and educators on the correct way to use...
A Solution To Spinal Problem
As what’ve mentioned in the previous post, spinal disorder has become our major occupational disease. We need to take good care of our...
Are You Having Lower Back Pain or Spine Problem?
Did you ever experience backache when picking up a pencil from the floor? Or after long hours of improper standing or sitting? You are...
