Our Eyes Are A Window Into Our Soul
There exists an old saying in American culture: “The eyes are a window to the soul.” How do eyes work? There are many different parts of...
Let’s A.C.E.S. it now with Shine BIO A.C.E!
Let’s A.C.E.S. it now! What's in your mind when we talk about ACES? No doubt at all, it is about the most powerful antioxidants – vitamin...
5 Tips to Boost Your Antioxidant Intake
#1. The key while preparing food To maximize antioxidant content of cooked veggies: Do not peel the skin Minimize chopping Don’t soak in...
What is Antioxidant? What Food Has Antioxidant?
Are you taking the recommended servings of fruits and vegetables every day? Do you ever know all those fruits and vegetables loaded with...
Recipe that Keep Women Beauty
Skin Beauty- Japanese Tofu with Bonito Shavings Ingredients: Japanese tofu Dried bonito shavings Methods: Cut chilled tofu into quarters...
Wholesome Solution for Women
What do you think when come across the name of ‘FEMWELL”? It is definitely related to female's wellness. Female wellness not only refers...
Tips for a Healthy Menopause
Although the symptoms of menopause are troubling, but it can be supported effectively by a healthy diet and lifestyle. Here are some of...
How Much You Know About Menopause?
Woman are born with a finite number of eggs which are stored in ovaries. During a women’s fertile years, her ability to produce an egg...
Effective Tips to Lose Weight for Office Workers
Office workers had a 9AM - 5PM commitment as spend most of the day in front of computer. This is the perfect time for body fat cells to...
Do you know Malaysia is Southeast Asia's fattest country? What defined as 'Obesity'?
Do you know Malaysia is Southeast Asia's fattest country? "We are the most obese nation in Southeast Asia, and Malaysians are becoming...
